Strategies to Avoid the Sniffles
Healthy habits go a long way toward helping to stop the spread of germs and prevent respiratory illnesses like the flu. Make this a season of wellness rather than a season of sniffles with the following tips from the U.S. Centers for Disease Control and Prevention.
|The benefits of cranberry juice|
Many studies have shown that drinking cranberry juice twice a day helps prevent certain bacteria, such as E-coli, from sticking to the urinary tract. Preventing urinary tract infections also helps prevent the kidney stones sometimes associated with this condition.
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